About The Studio

Kinetic Fitness & Pilates is a boutique fitness studio located in the Flatiron District of Manhattan, at 25th and Broadway. The space is open, spacious, and filled with natural light, and is equipped with Merrithew equipment, kettlebells, free weights, TRX, and more.

Kinetic Fitness & Pilates was created with one intention: fitness for all. It's a safe space to heal and strengthen mind, body, and spirit.

My Approach

Every person has different needs and goals. A drill or mobility exercise that works well for one body may not be right for another — so every session is planned and tailored to the individual client. No two sessions are alike, because no two bodies need the same routine.

My style is intuitive, personal, and intentional. My approach is science-based and holistic, treating the body as an integrated whole. Together, we'll build a routine designed around your specific goals, with sessions focused on precision, flow, and mindful movement — challenging your body to build strength and flexibility while correcting imbalances.

I've worked with a wide range of clients: complete beginners and advanced students, those managing scoliosis, rotator cuff issues, or knee injuries, and those focused on building strength, length, and lean muscle.